![](https://www.swixsport.com/globalassets/hand.jpg)
Wrap a tailors measuring tape around your dominant hand just below knuckles, over your thumb, as the illustration shows.
Size Guide Pole Straps
Millimeters | Strap Size |
140 - 165 | XS |
165 - 190 | S |
190 - 215 | M |
215 - 240 | L |
240 - 265 | XL |
265 - 290 | XXL |